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Welcome

Your Well-Being Is in Good Hands

Hi and welcome to Nicola Davies Recreational Therapist. My business, Recreational therapy, is a mobile based therapy situated in Bridgend. I work from my home and travel to client homes, or alternatively, a safe location of choice, locally and in the surrounding areas. 

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Couples Therapy

Quote

Sigmund Freud

“Out of your vulnerabilities will come your strength”

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Services

Guidance On Every Step of the Way

Family-based therapeutic services

Working with the family to solve current problems, strengthen and improve relationships, and health and well-being goals. I’m confident you’ll find my personalised Family Therapy beneficial and inspirational. 

Private consultation

Feeling a bit down lately and nothing seems to lift your spirits? Better manage your lives personally using technique planning and self discovery. My one-to-one sessions help clients develop positive attitudes towards life’s most complex and challenging circumstances. 

Individual Therapy

I guide my clients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.

Group Therapy

In my therapy sessions, we’ll work together as a group to solve current problems and improve positive thinking and behavior. A chance to meet others and strengthen social skills. 

Advocacy support

Independent support in areas, to ensure individuals views and wishes are respected. Schedule an appointment today and see what I can do for you. 

Initial assessment

An Initial assessment is carried out to establish Individuals needs and goals. Once agreed, Individual sessions are set up in working to achieving the desired outcome. 

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Contact Me

I love helping my clients develop the tools they need to cope with all of life’s challenges. Contact me today to learn more and book a session.

Bridgend, UK

07961197247

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My Story

A qualified professional here to guide you

Nicola Davies BSc Hons 
I have been a qualified and experienced health care practitioner for over a decade, providing effective care and assistance to individuals from all walks of life - young adults, young offenders, high-need adults and individuals with alcohol and substance misuse. Many of the reasons why people's health decline, such as inactivity and social isolation, can be prevented or supported through recreational therapy interventions. As we are all navigating our post COVID lives, I believe many of us are re examining our priorities and discovering ways to have a great life, without sacrificing things that are important to us- family time, time with friends and our leisure. I thought how wonderful and beneficial it would be, to be able to deliver these programs to people, while they live independently in their own homes. Like many entrepreneurs, is also saw the benefits of having my own business, setting my own schedule and pursing my vision for the business I wanted to build. 
"Improving lives through Leisure"

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Hours

All individuals Welcome

Mon - Fri: 9am - 5pm 

Get in Touch
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National council for therapeutic recreation certification (nctrc) 2023

“Over the past two decades, recreational therapy has shown tremendous growth and development and has been found to promote recovery in managing stress, aging and overall physical and psychological health "

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What is Recreational Therapy? 

Recreational therapy is a process that incorporates leisure and other recreational based interventions to facilitate the assessed needs of individuals, as a means of recovery and improving well-being. Recreational therapist's treat and support the physical, mental and emotional well-being of individuals, as a means of reducing stress and anxiety, depression and building confidence and self esteem. A service that provides recreational activities and treatment techniques, using a variety of ways - games, sports, dance, arts and crafts, music and community outings. Recreational therapy can benefit, not only those with mental health, but developmental disabilities, physical rehabilitation, addiction and obscure conditions we could all face. 

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Confidentiality

Confidentiality

As a Therapist and qualified Health Care Practitioner, I have a legal requirement to maintain confidentiality at all times. Please rest assure, any information shared stays between us, unless it is felt you or others are at risk. 

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Disclaimer

Accountability

Recreational Therapy is not counselling, advice-giving or mental health care. I am not portraying as a psychotherapist and do not prescribe medication. I am not functioning as a licensed therapist, only that of an experienced and fully qualified health care practitioner. Recreational Therapy is not intended as a replacement for psychiatric interventions, medical advice, financial aid, legal counsel or any other professional services. 

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